Haven Yoga

256 NE Chipman Road
Lee's Summit, MO 64081
USA

402-440-7091

©2018 by Strive Fitensss

Sacred Space Yoga Retreat-October 11-13th

Sojurn with Jesus

 

Sojurn with Jesus

Yoga

We want to invite you to Sojurn with Jesus- to settle in and stay for a bit to just exhale and be. We will cultivate a space to encounter God's presence and to listen to the voice of his Spirit through activities like yoga, worship, meditation, contemplative practices- trail walks on the lush an private grounds and even an expressive arts experience.  

You will also have the opportunity to schedule a massage, hide away in a hammock and take time to just be still!

During our stay, the staff at Cedar Crest Lodge will provide delicious fresh meals from their garden! We will also take time to enjoy fellowship and s’mores around the fire pit each evening. Sacred Space Retreat is for women of all ages and all levels of yoga experience. We hope you will join us; the Lord waits to be gracious to you!


Psalm 119:114 The Message
“You’re my place of quiet retreat; I wait for your Word to renew me.”

 Cedar Crest Lodge Bed & Breakfast

2 night stay
25939 E. 1000th Rd. 
Pleasanton, KS. 66075

"This 11-room country inn located on 111 acres of beautiful rolling hills near Kansas City, Missouri has recently been recognized as an Official Certified Wildlife Habitat. Those who enjoy the outdoors will love the property’s many gardens, walking trails, fishing ponds, as well as the outdoor pool, bocce court, and horseshoe pit." Cedar Crest Lodge offers the best of both celebratory and retreat packages. Whether you are looking for Kansas City honeymoon packages, a retreat package, or a special daytime event, Cedar Crest Lodge packages are the perfect solution!


Each room sleeps 2 to 3.  Shared bathrooms for every 2 rooms with a separate shower room.  A single king room or luxury suite can be available if booked soon- extra rates will apply. More information about Visit Cedar Crest Lodge for more information. Register below for retreat. B & B Pics courtesy of Cedar Crest Lodge

Gourmet Food

True farm to table

Cedar Crest's on-site chef uses all the incredible produce  to prepare delicious seasonal meals at our Kansas innfor your indulgence. Our motto is “fresh is best.” S

In addition to made from scratch dishes that use fresh vegetables and herbs from our own kitchen garden, meals can also be made-to-order. That means if you have celiac disease, lactose intolerance or you’re on a diabetic diet we will prepare meals to meet your criteria. So, regardless of your needs, your meal will not only be safe, but delectable.

Retreat Schedule

All activities are optional

Arrival is Friday -- check in 4pm-

Settle in- checkout the Inn and explore the grounds.

5:30pm Greeting/House

6:00pm Community Meditation

6:45: Dinner

7:45 Restorative Yoga Session

9:30 Free Time

10pm Lights out

Saturday

7:00am-Sunrise Yoga

8:30am Breakfast

9:30am-10:45am- Expressive Art- Brenda

11am Free Time: enjoy the trails, spa, alone time, or fellowship. journal

12PM Lunch

1:45pm- Lectio Divina- Journal w/Jesus

3:30- Vin/Yin Outdoor Yoga

(weather permitting)

6pm Dinner

7:30- Meditation

8:30 Fire pit/smores

10pm Lights out

Sunday

7:30am Morning Meditation & Yoga

9am Breakfast

10:30am Worship/Celebration/Community prayer

12pm Snack

Free time Spa, Trail walk, relax

1pm Send Off

Schedule subject to change*

Your Retreat Facilitator- Brenda Westfall-

RYT-200 M-HYI 500

Brenda's yoga journey began in 2007 as part of her fitness routine, but she quickly found that an embodied yoga practice was so much more than a physical discipline. She believes that asana, breath-work, and meditation free the mind and body to listen, heal, and experience communion with our Creator. It is her deepest joy to cultivate a sacred space for students to delight, ponder and rest in God. Brenda also enjoys sharing contemplative practices through Restorative and Yin Yoga. She has also completed a Masters level training with Holy Yoga (500 hr), Holy Yoga Touch Training and Holy Yoga Trauma Sensitive Training. She also holds certificates in Restorative Yoga, Yin Yoga and Urban Zen Integrative Therapy.




Your Retreat Facilitator-Destiny Hurst-

M-HYI 500 ACE Pro Personal Trainer

 Looking back to Destiny's past vocations,  God was preparing her to where she is today.  In 2011 she received her ACE Personal Trainer Cert.   She then certified in 2012 as a PIYO Instructor teaching in Secular studios from 2013-2016 various styles : Power yoga, Hiit Fit Yoga, and Boot Camps.  Leading a Christ Based PIYO at her church opened the doors for Gods vision to open a one and only Christ based Yoga and fitness Studio in Lee's Summit Missouri called Haven Yoga/Strive Fitness LLC.

In 2016, Destiny took the C-HYI 225 through  Holy Yoga & HY Touch in 2017. Masters M-HYI 500 in 2018


The combination of worship, prayer and yoga ultimately led to healing in many areas of Destiny’s life including battles in past trauma, eating disorder, addictions and receiving a Holy confidence that she desires to share, to empower others in their healing journey.

Destiny is expanding her education through teacher training in Fascial Health & Restorative/Yin- at West Port KC Yoga. will complete this spring.

This is by reservation only! Only 16 spots available and they booked fast last year.  Once you Register - a registration form will be sent to you to ask specific questions- roommate questions- and any dietary needs. Do comment in the Registration for payment if you are also paying for another retreater other than yourself!  $375 per person. NO REFUNDS. Thank you!