Strive Fitness
Faith.Wellness.Healing.
Ready to take your life back?
Throughout my journey in life I have found in some of life's big changes or challenges I might have lost my connections with myself, God and relationships, even lost my health! Life events like these: loss, marriage, baby, divorce, adoption, miscarriage, empty nester, new career, moving, cancer, injury, whatever the season you find yourself in I believe there is hope. Hope is what we have to anchor to.
Through some of my health crisis, experiments, testimonies, training & education & people who have helped me a long the way - brings me to want to help others and give others hope, hope for their health & wellbeing, hope for their connection with God, hope for a way to get back to things all health & wellness or even if this is a new concept for you...
If I can't personally assist you beyond my expertise, I love connecting others with whom can assist!
Below are seasons: Either where I have been, what worked for me in different diagnosis, and or where I am now and connecting you with education or resources to help you- make the best choice for you!
Let food be thy medicine and medicine be thy food.
– Hippocrates
Food Is medicine
taking a holistic approach over 8 years ago I battled food sensitivities, and with the help of a few integrative medicine doctors I learned what didn't agree and what agreed.. fast forward to 2021 and I learned so much from this little epigenetics test called Cell Well Being. You can take yours Here
The Juicy life
Celery Juice is Amazing! I am learning all about the power & transformation of juicing. I am so thankful God gives us a resources that have made a difference in my health and many I know.
Self Compassion--
One of Jesus commands is" Love your neighbor as you love yourself" Mark 12:31
I listened in on a radio talk once, and the question was would you talk to your friend the way you talk to yourself? That was a wake up call, I believe not only for me but for so many. What would happen if you spoke kindly to yourself in the way you speak to your friend? Better Yet letting God affirm you.? Click below for a few compassion exercises
Therapeutic Touch w/Essential Oil Therapy.
With training - I offer customized solutions for the body's protocol that includes touch therapy and assisted stretch techniques-Essential Oil Application w/heated towels. Learn more or contact for private or shared appointment.
Essentially Oily
Join a FREE monthly educational class all on the power of essential oils
Host: Raynah Wasson
July