Creatng daily rhythms creates habit - taking time to start your day with meditation is a great day to remind us of who we are, and who God is. Start with one minute to 5 minutes each day. NO phone, No distractions, Go to the quiet place and Breathe. From there maybe guided meditation can be your next step. Psalm 119
The Next Right Thing Journal assisted me in the hardest year 2020 with many decisions I found I needed to make, Emily assists with questions to ask yourself, and invitations to think and reflect to make the next right decision, I love her wit, and her sharing of faith along the way. It just wouldn't be whole if Jesus weren't a part of that decision making:) See Emily P. Freeman's Podcasts on Spotify!
It's a choice! Somewhere, somehow we find we can lose our way! We crave rhythms in our life and we can walk this life in a numbing way, or be in presently in our experiences, I believe God gives us life to experience and to engage! This book is a great reminder how so many can lose their way in this culture. John Eldredge also offers an app called: Pause.