top of page
IMG_5372.jpg

It is well

All things Soul Care

Meditations- Resources for you- Some LIVE, reading resources, some audible

Meditate/Pause/Breathe

​

​

​

​

Looking for a LIVE soul care experience? 

  • Book your  next pastoral meeting, bible study group, single session, or event in a Private/Semi-Private Group- In Breathwork, Biblical Meditation, Journaling Techniques that bring awareness & space for reflections.

  • For booking & Questions

Contact Destiny Hurst



Prayer by Ted Loder

Guide Me Into An Unclinched Moment


  • Gentle me,
    Holy One,
    into an unclinched moment,
    a deep breath,
    a letting go
    of heavy expectancies,
    of shriveling anxieties,
    of dead certainties,
    that, softened by the silence,
    surrounded by the light,
    and open to the mystery,
    I may be found by wholeness,
    upheld by the unfathomable,
    entranced by the simple,
    and filled with the joy
    that is you.

All Things Breath & Meditation/Reflection

20201107_060632.jpg

Creatng daily rhythms creates habit - taking time to start your day with meditation is a great day to remind us of who we are, and who God is. Start with one minute to 5 minutes each day. NO phone, No distractions, Go to the quiet place and Breathe. From there maybe guided meditation can be your next step.
Psalm 119

20210106_092445.jpg

The Next Right Thing Journal assisted me in the hardest year 2020 with many decisions I found I needed to make, Emily assists with questions to ask yourself, and invitations to think and reflect to make the next right decision, I love her wit, and her sharing of faith along the way. It just wouldn't be whole if Jesus weren't a part of that decision making:)
See Emily P. Freeman's Podcasts on Spotify!

20210304_061821.jpg

It's a choice! Somewhere, somehow we find we can lose our way!  We crave rhythms in our life and we can walk this life in a numbing way, or be in presently in our experiences, I believe God gives us life to experience and to engage! This book is a great reminder how so many can lose their way in this culture. John Eldredge also offers an app called: Pause.

Romans 12:1-2

​

bottom of page