In-Studio Classes

September Class Menu

Yoga Mat and Straps
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September In-Studio Class

 In Studio. Only 7 student spots available for spacing. 

We go week to week- so please send us an email or phone call to reserve your spot . 1st come first serve.   Have an idea that isn't offered here for class? Please let us know how we can serve you!-- Payment Or existing Punch card holders must RSVP must be received in order to hold your spot. First come First serve.

In Studio Pricing 

Drop In Pricing $12 

Punch Cards: 

5 for $50

10 for $100

Punchcards can be purchased online

 

Beginner Flow w/Patti

Tuesdays 7:00PM 60 minutes

New to Yoga? New to a Christ Centered practice? Want a refresher? This class is for everyBODY! Come experience a grace filled community and experiential worship! Learn Breath, foundational postures, balance, meditation, build strength, flexibility, and learn how this practice will promote many health benefits and soul benefits what a Jesus & Yoga practice is all about!

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Gentle Yoga w/Lauren

Mondays - 7:30pm 60 minute Sessions
NO Labor Day Class

Join Lauren has she guides you through a journey into how beneficial a gentle practice is for the body, mind & soul.

  • Each week a focused flow for the Hips, Shoulders, Legs, and Head and neck will bring greater awareness. 

  • Mindful breath & Spiritual Discipline Practices- create space to grow spiritually in Christ.  

  • Great for the Beginner or Advanced Yogi!

MUST SEND EMAIL RESERVATION AND RECEIVE CONFIRMATION. or Click on Registration to purchase Drop-In Class Reserves your Spot. 

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Midweek Flow w/Destiny

Wednesdays- 9:30am 60 min. 


This class was designed to create space to practice breath techniques to prepare our hearts and bodies, moving into a creative flow linking breath with movement to energize and build strength, endurance, boldness, and focus. Spacious Reflection , and restorative posture & optional essential oil. The perfect blend of time for meditation, Strength, Myofascial release, Flow, Stretch, and Restore!
Every Body is welcome and come as you are! Come experience Experiential worship, a sacred space on your mat to connect you to Christ! 

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Yoga Sculpt 50/50

Tuesdays 6:30am  60 min. sessions

Sequencing that builds strength using props, bands, and weights while also allowing space to take care of your tissue and mobility-- offering a stretch and flexibility. A great metabolic and mental boost plenty of space to connect you to anchor your thoughts and be armed with truth for the day!

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Outdoor Yoga

Saturdays  in September 7:30am

Come Join Us as we take our practice outside!  Join this inclusive community in the parking lot all this  month as the season will allow!  Start the morning with Energizing Breath, Freedom in movement and Meditation. Aligning the Body, mind and soul to connection with Christ.


  •  Please bring your own yoga mat and water. 

  • RSVP so we can plan spacing in between mats!

  • Pay w/Haven Yoga Punch Card or Honorary Donation Here- and comment in purchase for this class

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Haven Yoga

256 NE Chipman Road
Lee's Summit, MO 64081
USA

402-440-7091

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